yoga affiliations

Worldwide Accredited Certifications

Enrolling in our Yoga Teacher Training program offers more than just a certificate. Our Globally Recognized Certificate opens up exciting opportunities and facilitates growth on your yogic journey.

RYS Certified Yoga School in Rishikesh
yoga in india

Welcome to AtmanAdhiroha

Discover a Yoga Teacher Training school with convenient locations in both Rishikesh and Goa.

We are a haven where the body flows with the sounds of the soul, a sanctuary for those seeking inner peace, and a place of self-discovery and transformation through yoga.

At AtmanAdhiroha, we provide a nurturing space for your transformative journey. With Ashrams located in Rishikesh and Goa, we offer inclusive communities that foster well-being and spiritual awakening. Whether you choose the breathtaking wilderness of Upper Tapovan or the serene ocean views of Patnem Beach, immerse yourself in the enlightening Yogic experience.

We prioritize excellence in Yoga instruction, offering comprehensive guidance and unwavering support. Our vision is to create transformative spaces for self-exploration, unlocking potential, and experiencing deep, positive change.

Sign up with AtmanAdhiroha for your Transformative Journey Today!


What We Offer in
Goa and Rishikesh


Discover What Makes
Our Yoga School
Stand Out

yoga in india

Teaching from the Heart

yoga in india

Made Simple

yoga in india

Mindful Meditation

Yoga Teacher Training Course

Cultivating Inner Peace

Yoga Teacher Training Course

Yoga Beyond the Mat

Yoga Teacher Training Course

Exploring Yoga's Roots

Yoga Teacher Training Course

The Path to Inner

Yoga Teacher Training Course

Guiding Light: Yoga in Daily Life

Yoga Teacher Training Course

A Holistic Approach to Wellness

 Aum Namaha Shivaya! Aum Namaha Shivaya! Aum Namaha Shivaya! Aum Namaha Shivaya! Aum Namaha Shivaya! Aum Namaha Shivaya! Aum Namaha Shivaya! Aum Namaha Shivaya!

Watch the full video below to experience a glimpse of our captivating Ashram in Rishikesh

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YTTC in India


Yoga is a transformative journey that fosters a deep connection with personal practice and the ability to inspire others. At AtmanAdhiroha, we go beyond surface-level teachings, delving into the profound wisdom and philosophy of Yoga. Whether a beginner or with some experience, our tailored Yoga Teacher Training Courses cater to everyone's needs.


200 Hour Yoga Teacher Training Course

Our 200 Hour ‘Root of Yoga Course’ is the foundational stone in your journey to Yogic transformation. This course is designed for beginners and intermediate practitioners, and each week builds upon the intensity of teaching whilst you are pushed to enhance your knowledge and experience in all aspects of Yoga.


300 Hour Yoga Teacher Training Course

The 300 hour ‘Heart of Yoga Course’ develops an indepth understanding of Hatha Yoga and Ashtanga Yoga in the first course. This course is ideal for intermediate and advanced learners. The Heart of Yoga course not only enriches your yoga knowledge and experience, but also develops strong teaching skills, allowing you to grow physically and mentally.

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500 Hour Yoga Teacher Training Course

Our 500 Hour ‘Crown of Yoga Course’ is the combination of the 200 and 300 hour courses, and caters to beginner, intermediate and advanced practitioners alike. After completing the 500-hour teacher training course, you will be ready to succeed as a professionally trained yoga teacher and spiritual seeker, achieving unprecedented levels of inner peace, tranquility and bliss.

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Retreats in India


TTC in India


Aerial Yoga TTC
Aerial Yoga TTC

Discover the exhilarating world of aerial yoga through our program. Elevate your practice with suspended poses, deepen flexibility, and enhance core strength while experiencing a unique and dynamic approach to wellness.

Aerial Yoga TTC in Goa
Aerial Yoga TTC in Rishikesh

Pre and Postnatal TTC
Pre and Postnatal TTC

Embark on a tailored pre and postnatal yoga journey, catering to expectant and new mothers. Cultivate birth readiness with gentle poses and relaxation, while postnatal sessions foster recovery, strength, and emotional equilibrium.

Pre-Postnatal TTC in Rishikesh

Sound Healing TTC
Sound Healing TTC

Immerse yourself in our transformative sound healing program. Harmonize mind and body with soothing vibrations, promoting relaxation and inner balance. Embark on a journey of rejuvenation and holistic well-being.

Sound Healing TTC in Goa
Sound Healing TTC in Rishikesh


What Students are Saying About
Our Yoga School in India

Yoga in India


While you are underway in deciding why to join AtmanAdhiroha, an important question that arises now is why you should choose us since we aren’t the only school in either Rishikesh or Goa that offers Yoga teacher training and other services.

Here are some of our USPs that can help you make a better, informed decision:


Worldwide Accredited Certifications

Joining our Yoga Teacher Training program goes beyond receiving a mere certificate. We are registered with Uttarakhand Tourism, State Government of India, Yoga Certification Board, Ministry of Ayush, National Government of India & Yoga Alliance, Global Accreditation Certificate paves the way for exciting prospects and advancements in your yogic path.

Why AtmanAdhiroha

Unprecedented Yoga Teacher Training Courses

Our yoga teacher training courses in Rishikesh and Goa are second to none. They have been carefully designed to help you understand and implement the following elements: Adjustments and Alignment, Teaching Methodology, Study of Ayurveda, Kirtan Kriya and Meditation, Multistyle Yoga (Hatha and Ashtanga), Pranayama, Vedic lifestyle and nature & self-exploration.

Why AtmanAdhiroha

World-class Amenities at the Ashrams


AtmanAdhiroha’s Ashrams situated both in Rishikesh and Goa are equipped with world-class amenities such as a tranquil Yoga Shala, a breathtaking campus, pleasant and safe accommodations, Nourishing Vegetarian food, Beach-side Cafe and Dining in Goa, Ayurvedic Massage & Aromatherapy in Goa, and convenient transportation facilities at both the locations

Exceptional Learning Experience

Read What Our Students Say About Us


The Bird's Eye View of AtmanAdhiroha Yoga Ashram In Rishikesh


Panoramic Ocean View from AtmanAdhiroha Campus in Goa


Frequently Asked Questions

We know that Yoga is not just about a certificate it's an experience and learning for the life. Here are a few factors that differentiate us from other Yoga schools in India & make us a preferred choice.

A. Quality of Yoga Education: We follow authentic and traditional teachings. All of our teachers are not only qualified but exceptionally good at what they teach. Each subject has a dedicated teacher. We do not compromise the quality of teaching by providing all classes by the same teacher or hiring an intern. One of the best team we have across town.

B. Unbeatable Living Standards: Our residential quarters and accommodation are extremely good and comfortable as compared to the market standards. Clean and spacious rooms having washrooms therein, alongside a hot water facility. All rooms facing mountain view.

C. Surreal Scenery: In Rishikesh, we are located up in the hills of upper Tapovan, surrounded by lush green forests, natural springs and a soothing breeze. Our Goa campus is located on a peaceful location with uninterrupted ocean view.

Both the places have serene surroundings away from the crowd, noises, and hustle & bustle of the market. Time to say goodbye to other vertical buildings of Rishikesh and Goa.

D. Food That Supports Yoga: You become what you eat. AtmanAdhiroha provides balance of Satvik and Ayurvedic diet; suitable for the yoga practitioners by keeping in mind the intensity and nutrients required during the course. Sourced from organic and fresh farms and prepare in a most yogic way to ensure it fulfils the purpose of eating food. You will get a variety of options, simple yet delicious.

E. Experience Yoga: Experience yoga with AtmanAdhiroha, where the connection to the body and mind is understood. AtmanAdhiroha offers a unique and meaningful experience, beyond traditional yoga teachings. The overall experience students gets at AtmanAdhiroha is unmatchable by any other school in all of Rishikesh.

Upon request, we will share the admission confirmation letter and a supported document for the visa application process, post your registration to the course is complete. The document will consists of the chosen course information and the time duration along with other basic details.

Yes, all the pictures and videos which we post on our website and on AtmanAdhiroha's social media accounts are true and real content. At AtmanAdhiroha, you will get to experience the surreal beauty you see in the pictures.

We teach Multi-style Asanas in AtmanAdhiroha with a main focus on Hatha Yoga and Ashtanga. Hatha Yoga is the most traditional and ancient style of learning asanas & Ashtanga series of asanas with Vinyasa flow. In addition to that, we offer Adjustment Alignment classes to learn the correct alignment of asanas and how to adjust them on different body types.

AtmanAdhiroha has a team of professionally qualified and well-versed educators. All of our teachers are “Yoga Acharyas” and have Master’s degrees in their own specific fields with an experience of 8-20 years.

We allot shared rooms gender wise only. Though, the residential area is common but the rooms are separate for men and women.

If you are arriving early, we can provide you the accommodation at an additional cost. Please contact our respective Manager to know the charges for the extra night and to schedule a pickup from the nearest Airport.
Manager- Rishikesh: +91 6397-328-721
Manager- Goa:

We are registered and recognised with the following Government body and institutions.:
US Yoga Alliance (International Recognised)
Ministry of Ayush (Government of India)
Uttarakhand Tourism (State Government of India).

We update the seats availability status on our website at a real time. If the Register Now button is active upon your selection, you can go ahead and initiate the registration process to secure the seat.

Registration fee is included and a part of the mentioned course fee.
Like the course fee of 200 Hour YTTC on triple sharing accommodation is EURO 1275. You need to process your application by initiating the registration fees of EURO 300 and the balance fees of EURO 975, to be paid upon arrival.

We work hard to give our students the best overall experience at AtmanAdhiroha & we believe that for all the candidates, the fulfilling journey of yoga is worth more than any mere discount.The Fee structure is fixed and standard for every student.

Students need to bring comfortable clothing specially for the asanas class. For dress code: Refer Code of Conduct.

Yoga mat and all other props which will be needed during the training, will be available at our Yoga Shala.

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Feel Free To Reach Us

Don’t let any barriers or challenges hinder you from starting your transformative journey through the Yoga training and practice offered at AtmanAdhiroha! Sign up through our e-form today and let us contact you!